Hello ladies. This week we are chatting all about what should you look for in a pram and change table to make it ergonomically safe after birth.

Hello ladies. This week we are chatting all about sleeping positions and whether it is “bad” to sleep on your right side during pregnancy.

Hello ladies! This week we are chatting all about using a TENs machine during labour.

Hello ladies! This week we are chatting about the difference between general vulval pressure during pregnancy and prolapse.

Hello ladies! This week we are chatting about umbilical hernias during pregnancy and how they differ from normal abdominal separation.

Hello ladies! This week I’m answering a number of questions on abdominal separation during pregnancy.

Hello ladies! This week we are chatting about my number 1 postural hack during pregnancy!

Hello ladies! This week we are discussing the importance of practicing mindfulness during pregnancy and what my favourite mindfulness app is.

Hello ladies! This week we are discussing how to manage your bowels well during pregnancy and deal with constipation!

Hello ladies! This week we are chatting about whether all pregnant women will experience abdominal separation and what the consequences of having a DRAM are!