Hello Posse members! This week we are talking about preventing urinary tract infections during pregnancy and how much water you should actually be drinking! (hint: it’s less than you think!)

Hello lovely ladies! This week we discuss my recommendations for pregnancy pillows, whether there are any poses you should avoid in yoga and whether it is OK to stretch your stomach during pregnancy.

Hello lovely ladies! This week we discuss where to buy tubigrip and therabands, whether having an anterior placenta will impact your exercise routine and how to quickly relieve sciatic pain during pregnancy.

Welcome to this week’s Q&A session! This week we discuss mindfulness apps, what you’re really feeling for when assessing yourself for abdominal separation and whether sit-ups are safe during pregnancy.

Our first ever Q & A. We discussed back sleeping during pregnancy, walking during pregnancy and compression shorts.