Click on "My Account" in the top menu. From here you will be able to update your account.

The trial will give you access to our Pregnancy Starter Kit and community forum for 7 days.

This starter kit includes the foundation courses you will need to see to have a wonderful pregnancy. It will teach you how to contract your pelvic floor and abdominal muscles correctly, safe exercise options, how to modify exercises if you’re in pain, pregnancy nutrition guidelines and so much more!

Once you’ve completed the trial you will then have full access to the entire Posse!

This will include 2 brand spanking new workouts each week plus educational content relevant to your specific stage of pregnancy. You will also have access to our extensive resources library, Q&A sessions with Physio Laura as well as the wonderful community forum!

These things happen! Don’t worry though, your account will not be cancelled until your payment fails 4 times.

If you pay by credit card and you know that your card details have changed then you can go to "My Account" and select “Update membership” and select "Update credit card details". You will have to enter your email address then you will receive an email allowing you to update your credit card details.

If you pay by PayPal please ensure that there are adequate funds in your account so that payment will go through when attempted again. Payment will automatically be tried again by our payment processors 5 days after a failed payment, but you will lose access to the Posse until payment is successful.

If your membership is cancelled due to failed payments, you will need to sign up again to regain access to the Posse.

Please contact us using the below form if you have any further questions about failed payments. 

As you progress through each week of your pregnancy, the information relevant to your week of pregnancy will unlock. You can't access the information ahead of time.

For example, if you are 18 weeks pregnant you will have access to all information up until 18 weeks (ie you can't access week 19).

We have done this because each week of pregnancy has a unique exercise program and tailored information.

Yes you can! You will see 3 icons to the bottom right of your video. If you select the star icon this will add the video to your favourites list. 

To access any videos that you have marked as favourites, go to "My Account" and select “My Content”. Then select “Favourites” and you will be able to easily access all the videos here.

No, they are only able for live streaming. You will need internet access to watch them.