Course Category: Pain & Injury Q’s

Q & A #139 – April 1st 2021

Hello ladies! This week we are answering:



-How will I know if the size of the Tubigrip will fit me properly after birth and is there any way I can make it smaller if I need to?
-Carpal tunnel syndrome during pregnancy
-Vulvar varicosities
-Low back pain

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Q & A #138 – March 25th 2021

Hello ladies! This week we are answering:



-Will you have a postpartum program coming soon?
-Do I know much about gestational thrombocytopenia?
-What would likely be the cause of the stinging pain in my lower abdominal area when I stand up after sitting?

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Q & A #137 – March 17th 2021

Hello ladies! This week we are answering:



-What is the reason for episiotomies and what is the best way to recover afterwards?
-What music/playlists are you using for birth?
-Are white spots on the nipples normal?
-Would you need to birth on your back or is there another option?

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Q & A #128 – January 14th 2021

Hello ladies! This week we are answering:



-What do I offer for postpartum workouts?
-I just did the 32 week workout and the pelvic floor exercises were done lying on your back. Just wondering if it’s ok to be doing this? I thought I shouldn’t be lying on my back any longer?
-I’ve just developed vulvar varicose veins and I read that squats are not ideal. What are your thoughts?
-The effects of relaxin on someone who is already hyper mobile.
-Recovery from a fourth degree tear.

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