Hello mamas and welcome back to the Pregnancy with Physio Laura podcast. 

Today we are kicking off the second episode in this Yoga & Doula series, delving into the role of a postpartum doula and how they can help to support you after birth. This is episode 2 of a 5 part Yoga & Doula series with the beautiful doula and yoga and meditation teacher, Louise Maguire. 

As you know, I have also hired a doula for my third pregnancy and I cannot wait to experience the support she will offer after birth. Home cooked meals and the option to chat and debrief my birth if I feel ready to sounds so nourishing. 

If you haven’t already listened to the first episode in this series, make sure you go back and have a listen because we discuss the role of the doula in pregnancy and birth, so it is a good precursor to today’s episode. 

Now let’s get into episode 2 of our 5 part Yoga & Doula series. You’ll love today’s chat with Louise about postpartum doula support. Enjoy!