Introduction

Welcome to week 31 of your pregnancy!

What’s Mama up to?

Braxton-Hicks contractions might be ramping right up, sometimes lasting up to 30 seconds. This is your body preparing for labour! Those trips to the toilet for your bladder probably aren’t becoming less frequent.

What’s baby up to?

Your baby is approximately the size of a head of lettuce. Their neck is now much more flexible so you might notice some extra movements in your belly!