Introduction

Welcome to week 29 of your pregnancy!

What’s Mama up to?

You may start to notice indigestion/reflux ramping up due to the growing size of your uterus and hormonal changes. Constipation may still be an issue for some women at this stage. Remember fluid, fibre and exercise help to keep your bowels regular!

What’s baby up to?

Your baby is approximately the size of a pineapple. Even though they are laying down plenty of fat, they still only weigh about 1.4kg, so there is a lot of growing to do in the next 11 weeks!