In this video: 00:00:19 - Can you still continue to exercise with a uterine fibroid? 00:02:36 - How long can we loiter in the Pregnancy Posse postpartum? 00:04:59 - Should you do pelvic floor exercises if you have an anal fissure? 00:08:27 - Can flat feet be related to sciatica pain in early pregnancy? Resources: Abdominal recovery after birth Recovery in the first 6 weeks after birth