In this video: 00:00:43 - Best stretches for sciatic pain. 00:02:53 - How early in pregnancy can you get abdominal separation? 00:05:42 - Is it bad to lie on your stomach in early pregnancy? 00:08:01 - I'm being induced next week and I'm wondering how I can best manage that. 00:12:51 - I get doming of my abdomen when I do things like sneeze or strain to pass gas. Could I be causing damage doing this? 00:14:31 - Can you please explain the differences between relaxing through a surge in labor vs being active in a labor contraction?