In this video: 00:00:30 - Managing vulvar varicose veins during pregnancy. 00:02:24 - Catching up on Posse exercises after being sedentary. 00:03:36 - My thoughts on chiropractic care. 00:06:50 - Best ways to manage restless legs and leg cramps. 00:07:55 - Managing pubic pain - exercises to avoid. 00:09:33 - Demonstration of the chariot pull exercise. 00:10:23 - What is the best size fit ball to use during pregnancy? Resources: Forum post on vulval varicosities Managing cramps at night Chariot pulls Restless legs forum post Pubic pain module