To kick off this first episode in the Own Your Birth podcast series we are discussing how to transfer well to hospital to keep the oxytocin flowing and ensure you have a great birth experience.

In this episode I chat with Eleanor from @eleanor.lambert.doula about:

• When to transfer to hospital
• The importance of safety in birth and feeling safe in your environment
• Why labour can stall with a change in environment
• How to relax into your new setting to get the oxytocin flowing again
• Tips to help reduce anxiety around labouring on the car ride

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!