Hello mamas and welcome back to the Pregnancy with Physio Laura podcast. Today we are kicking off with our third episode in our Newborn Life series, discussing all about when our babies sleep goes out of whack and we are pulling our hair out in despair! This episode is episode 3 of 5 in this Newborn Life series with the wonderful Jen Butler who is our early parenting expert. 

If you haven’t already heard the first 2 episodes in this series, where we chat about the 4th trimester and newborn sleep rhythms I do strongly encourage you to go back and listen to them first!

Today we are going to cover when newborn sleep gets hard. And trust me, I’ve been there. Sprinting to get things done because you only have a 30 minute nap window. Getting frustrated when your baby sleeps all day but parties all night. Wondering if you’ll ever cook dinner in peace again. Jen is going to hold our hands and walk us through this tricky periods and help us understand how we can support ourselves and our babies better.

Now, let’s chat to the incredible Jen Butler about how to best manage these tricky newborn sleep situations.