Hello mamas and welcome back to the Pregnancy with Physio Laura podcast. 

Today we are kicking off with episode 2 in our Kids Physio series, diving into the best ways to include tummy time in your day, which hint hint is not necessarily putting your baby on their tummy on the floor all the time. We also chat about flat heads and the best strategies to prevent this from occurring. 

This is episode 2 of a 5 part Kids Physio series with the incredible Nicole Pates, a titled paediatric physiotherapist.

And if you haven’t already listened to episode 1 in this series, make sure you go back and give it a listen because we talk about the importance of play when it comes to achieving baby milestones, and this includes tummy time. It is so important to enjoy this process with your baby, rather than feeling like a task you need to complete each day. 

Now let’s get into episode 2 of our 5 part Kids Physio series. Let’s take the pressure off traditional tummy time protocols and instead learn new and playful ways to enjoy this with your children. Enjoy!