Hello mamas and welcome back to the Pregnancy with Physio Laura podcast. 

Today we are kicking off  with he second episode in our Ask the Midwife series, chatting all about the ways you can create a beautiful birth environment within the hospital system. We’ll chat about the realities of bed flow and shared rooms within a public hospital system and the things to consider such as dim lighting and drawing the blinds to help you transition into a beautiful birth space once you arrive at hospital. This is episode 2 of a 6 part Ask the Midwife series with the amazing Beth Ryan, our resident midwife, childbirth educator and soon to be mama!

You can find out more about Beth and check out her incredibly informative instagram account by visiting @birthwithbeth. 

If you missed it make sure you go back and listen to episode 1 in this series where we chat about the importance of stimulating the labour hormone oxytocin and labouring at home for as long as possible. 

Now let’s get into episode 2 of our 6 part Ask the midwife series. You are going to love this practical episode on the things you can do to create a beautiful birth environment once you arrive at hospital. Enjoy!