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Pelvic Power Series with B

Pelvic Power Series with B

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Pubic symphysis (groin) pain

Pubic symphysis (groin) pain

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Rib pain

Rib pain

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Recovery in the first 2 weeks after birth

Recovery in the first 2 weeks after birth

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Modifying your gym class exercises

Modifying your gym class exercises

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Body changes during pregnancy

Body changes during pregnancy

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Pelvic and back pain

Pelvic and back pain

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Posture during pregnancy

Posture during pregnancy

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Benefits of exercise during pregnancy

Benefits of exercise during pregnancy

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Sleeping positions

Sleeping positions

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