Edwina is a wonderful midwife and baby first aid educator, with a passion for educating expecting Mums and Dads. In this class Edwina will talk…
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Early Parenting Class
Jen Butler, an early parenting expert, helps us learn all about the fourth trimester, how to settle and swaddle your newborn baby, what to expect…
Read MoreBreastfeeding class with Amberley
Amberley Harris, a wonderful midwife and lactation consultant runs through a live antenatal breastfeeding class for you to enjoy. Amberley covers the top 5 tips…
Read MoreCompression garments pre and post-natal
Learn about the best compression garments to wear during pregnancy and after birth. Links below to all garments spoken about in the video: SRC Solidea…
Read MoreBeginner core exercises to do after birth
After birth the most important first step is to REST! This means lying down as often as you can to allow your pelvic floor and…
Read MoreRecovery in the first 2 weeks after birth
Whilst birth and parenting may seem like a long while off, it is so helpful to start educating yourself NOW on the “afterwards”. By preparing…
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