[accessally_missing_any_tag tag_id='298' comment='PP_Onboarding_trial_checklist_completed']

Let's get you off to the best start [accessally_user_firstname]!

Work through the new member checklist to start your pregnancy off brilliantly!

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pick up where you left off...

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Welcome to

[accessally_has_any_tag tag_id='201' comment='PP_member_current_trial']your trial membership[/accessally_has_any_tag][accessally_missing_all_tag tag_id='201' comment='PP_member_current_trial'][accessally_has_any_tag tag_id='284' comment='Pregnancy_Weeks_Not_Entered']The Pregnancy Posse[/accessally_has_any_tag][accessally_has_any_tag tag_id='333' comment='Pregnancy_Weeks_First_Trimester']your 1st trimester[/accessally_has_any_tag][accessally_has_any_tag tag_id='170' comment='Pregnancy_Weeks_13_Weeks']Week 13[/accessally_has_any_tag][accessally_has_any_tag tag_id='171' comment='Pregnancy_Weeks_14_Weeks']Week 14[/accessally_has_any_tag][accessally_has_any_tag tag_id='100' comment='Pregnancy_Weeks_15_Weeks']Week 15[/accessally_has_any_tag][accessally_has_any_tag tag_id='172' comment='Pregnancy_Weeks_16_Weeks']Week 16[/accessally_has_any_tag][accessally_has_any_tag tag_id='178' comment='Pregnancy_Weeks_17_Weeks']Week 17[/accessally_has_any_tag][accessally_has_any_tag tag_id='103' comment='Pregnancy_Weeks_18_Weeks']Week 18[/accessally_has_any_tag][accessally_has_any_tag tag_id='179' comment='Pregnancy_Weeks_19_Weeks']Week 19[/accessally_has_any_tag][accessally_has_any_tag tag_id='180' comment='Pregnancy_Weeks_20_Weeks']Week 20[/accessally_has_any_tag][accessally_has_any_tag tag_id='181' comment='Pregnancy_Weeks_21_Weeks']Week 21[/accessally_has_any_tag][accessally_has_any_tag tag_id='182' comment='Pregnancy_Weeks_22_Weeks']Week 22[/accessally_has_any_tag][accessally_has_any_tag tag_id='104' comment='Pregnancy_Weeks_23_Weeks']Week 23[/accessally_has_any_tag][accessally_has_any_tag tag_id='183' comment='Pregnancy_Weeks_24_Weeks']Week 24[/accessally_has_any_tag][accessally_has_any_tag tag_id='184' comment='Pregnancy_Weeks_25_Weeks']Week 25[/accessally_has_any_tag][accessally_has_any_tag tag_id='185' comment='Pregnancy_Weeks_26_Weeks']Week 26[/accessally_has_any_tag][accessally_has_any_tag tag_id='186' comment='Pregnancy_Weeks_27_Weeks']Week 27[/accessally_has_any_tag][accessally_has_any_tag tag_id='187' comment='Pregnancy_Weeks_28_Weeks']Week 28[/accessally_has_any_tag][accessally_has_any_tag tag_id='188' comment='Pregnancy_Weeks_29_Weeks']Week 29[/accessally_has_any_tag][accessally_has_any_tag tag_id='99' comment='Pregnancy_Weeks_30_Weeks']Week 30[/accessally_has_any_tag][accessally_has_any_tag tag_id='189' comment='Pregnancy_Weeks_31_Weeks']Week 31[/accessally_has_any_tag][accessally_has_any_tag tag_id='102' comment='Pregnancy_Weeks_32_Weeks']Week 32[/accessally_has_any_tag][accessally_has_any_tag tag_id='190' comment='Pregnancy_Weeks_33_Weeks']Week 33[/accessally_has_any_tag][accessally_has_any_tag tag_id='191' comment='Pregnancy_Weeks_34_Weeks']Week 34[/accessally_has_any_tag][accessally_has_any_tag tag_id='192' comment='Pregnancy_Weeks_35_Weeks']Week 35[/accessally_has_any_tag][accessally_has_any_tag tag_id='193' comment='Pregnancy_Weeks_36_Weeks']Week 36[/accessally_has_any_tag][accessally_has_any_tag tag_id='194' comment='Pregnancy_Weeks_37_Weeks']Week 37[/accessally_has_any_tag][accessally_has_any_tag tag_id='195' comment='Pregnancy_Weeks_38_Weeks']Week 38[/accessally_has_any_tag][accessally_has_any_tag tag_id='196' comment='Pregnancy_Weeks_39_Weeks']Week 39[/accessally_has_any_tag][accessally_has_any_tag tag_id='197' comment='Pregnancy_Weeks_40_Weeks']Week 40[/accessally_has_any_tag][accessally_has_any_tag tag_id='198' comment='Pregnancy_Weeks_40+_Weeks']your final weeks[/accessally_has_any_tag][/accessally_missing_all_tag]

[accessally_has_any_tag tag_id='284' comment='Pregnancy_Weeks_Not_Entered']The Pregnancy Posse[/accessally_has_any_tag]

[accessally_has_any_tag tag_id='201' comment='PP_member_current_trial']your trial membership[/accessally_has_any_tag][accessally_missing_all_tag tag_id='201' comment='PP_member_current_trial'][accessally_has_any_tag tag_id='269,270,271,272,273,94,101,274,97,275,276,169' comment='Pregnancy_Weeks_2_Weeks,Pregnancy_Weeks_3_Weeks,Pregnancy_Weeks_4_Weeks,Pregnancy_Weeks_5_Weeks,Pregnancy_Weeks_6_Weeks,Pregnancy_Weeks_1_Week,Pregnancy_Weeks_7_Weeks,Pregnancy_Weeks_8_Weeks,Pregnancy_Weeks_9_Weeks,Pregnancy_Weeks_10_Weeks,Pregnancy_Weeks_11_Weeks,Pregnancy_Weeks_12_Weeks']your 1st trimester[/accessally_has_any_tag][accessally_has_any_tag tag_id='170' comment='Pregnancy_Weeks_13_Weeks']Week 13[/accessally_has_any_tag][accessally_has_any_tag tag_id='171' comment='Pregnancy_Weeks_14_Weeks']Week 14[/accessally_has_any_tag][accessally_has_any_tag tag_id='100' comment='Pregnancy_Weeks_15_Weeks']Week 15[/accessally_has_any_tag][accessally_has_any_tag tag_id='172' comment='Pregnancy_Weeks_16_Weeks']Week 16[/accessally_has_any_tag][accessally_has_any_tag tag_id='178' comment='Pregnancy_Weeks_17_Weeks']Week 17[/accessally_has_any_tag][accessally_has_any_tag tag_id='103' comment='Pregnancy_Weeks_18_Weeks']Week 18[/accessally_has_any_tag][accessally_has_any_tag tag_id='179' comment='Pregnancy_Weeks_19_Weeks']Week 19[/accessally_has_any_tag][accessally_has_any_tag tag_id='180' comment='Pregnancy_Weeks_20_Weeks']Week 20[/accessally_has_any_tag][accessally_has_any_tag tag_id='181' comment='Pregnancy_Weeks_21_Weeks']Week 21[/accessally_has_any_tag][accessally_has_any_tag tag_id='182' comment='Pregnancy_Weeks_22_Weeks']Week 22[/accessally_has_any_tag][accessally_has_any_tag tag_id='104' comment='Pregnancy_Weeks_23_Weeks']Week 23[/accessally_has_any_tag][accessally_has_any_tag tag_id='183' comment='Pregnancy_Weeks_24_Weeks']Week 24[/accessally_has_any_tag][accessally_has_any_tag tag_id='184' comment='Pregnancy_Weeks_25_Weeks']Week 25[/accessally_has_any_tag][accessally_has_any_tag tag_id='185' comment='Pregnancy_Weeks_26_Weeks']Week 26[/accessally_has_any_tag][accessally_has_any_tag tag_id='186' comment='Pregnancy_Weeks_27_Weeks']Week 27[/accessally_has_any_tag][accessally_has_any_tag tag_id='187' comment='Pregnancy_Weeks_28_Weeks']Week 28[/accessally_has_any_tag][accessally_has_any_tag tag_id='188' comment='Pregnancy_Weeks_29_Weeks']Week 29[/accessally_has_any_tag][accessally_has_any_tag tag_id='99' comment='Pregnancy_Weeks_30_Weeks']Week 30[/accessally_has_any_tag][accessally_has_any_tag tag_id='189' comment='Pregnancy_Weeks_31_Weeks']Week 31[/accessally_has_any_tag][accessally_has_any_tag tag_id='102' comment='Pregnancy_Weeks_32_Weeks']Week 32[/accessally_has_any_tag][accessally_has_any_tag tag_id='190' comment='Pregnancy_Weeks_33_Weeks']Week 33[/accessally_has_any_tag][accessally_has_any_tag tag_id='191' comment='Pregnancy_Weeks_34_Weeks']Week 34[/accessally_has_any_tag][accessally_has_any_tag tag_id='192' comment='Pregnancy_Weeks_35_Weeks']Week 35[/accessally_has_any_tag][accessally_has_any_tag tag_id='193' comment='Pregnancy_Weeks_36_Weeks']Week 36[/accessally_has_any_tag][accessally_has_any_tag tag_id='194' comment='Pregnancy_Weeks_37_Weeks']Week 37[/accessally_has_any_tag][accessally_has_any_tag tag_id='195' comment='Pregnancy_Weeks_38_Weeks']Week 38[/accessally_has_any_tag][accessally_has_any_tag tag_id='196' comment='Pregnancy_Weeks_39_Weeks']Week 39[/accessally_has_any_tag][accessally_has_any_tag tag_id='197' comment='Pregnancy_Weeks_40_Weeks']Week 40[/accessally_has_any_tag][accessally_has_any_tag tag_id='198' comment='Pregnancy_Weeks_40+_Weeks']your final weeks[/accessally_has_any_tag][accessally_has_all_tag tag_id='284' comment='Pregnancy_Weeks_Not_Entered']The Posse[/accessally_has_all_tag][/accessally_missing_all_tag]

[accessally_user_firstname] 

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go to... [accessally_has_any_tag tag_id='201' comment='PP_member_current_trial']Pregnancy Starter Kit[/accessally_has_any_tag][accessally_missing_all_tag tag_id='201' comment='PP_member_current_trial'][accessally_has_any_tag tag_id='284' comment='Pregnancy_Weeks_Not_Entered']The Weekly Program[/accessally_has_any_tag][accessally_has_any_tag tag_id='333' comment='Pregnancy_Weeks_First_Trimester']1st trimester[/accessally_has_any_tag][accessally_has_any_tag tag_id='170' comment='Pregnancy_Weeks_13_Weeks']Week 13[/accessally_has_any_tag][accessally_has_any_tag tag_id='171' comment='Pregnancy_Weeks_14_Weeks']Week 14[/accessally_has_any_tag][accessally_has_any_tag tag_id='100' comment='Pregnancy_Weeks_15_Weeks']Week 15[/accessally_has_any_tag][accessally_has_any_tag tag_id='172' comment='Pregnancy_Weeks_16_Weeks']Week 16[/accessally_has_any_tag][accessally_has_any_tag tag_id='178' comment='Pregnancy_Weeks_17_Weeks']Week 17[/accessally_has_any_tag][accessally_has_any_tag tag_id='103' comment='Pregnancy_Weeks_18_Weeks']Week 18[/accessally_has_any_tag][accessally_has_any_tag tag_id='179' comment='Pregnancy_Weeks_19_Weeks']Week 19[/accessally_has_any_tag][accessally_has_any_tag tag_id='180' comment='Pregnancy_Weeks_20_Weeks']Week 20[/accessally_has_any_tag][accessally_has_any_tag tag_id='181' comment='Pregnancy_Weeks_21_Weeks']Week 21[/accessally_has_any_tag][accessally_has_any_tag tag_id='182' comment='Pregnancy_Weeks_22_Weeks']Week 22[/accessally_has_any_tag][accessally_has_any_tag tag_id='104' comment='Pregnancy_Weeks_23_Weeks']Week 23[/accessally_has_any_tag][accessally_has_any_tag tag_id='183' comment='Pregnancy_Weeks_24_Weeks']Week 24[/accessally_has_any_tag][accessally_has_any_tag tag_id='184' comment='Pregnancy_Weeks_25_Weeks']Week 25[/accessally_has_any_tag][accessally_has_any_tag tag_id='185' comment='Pregnancy_Weeks_26_Weeks']Week 26[/accessally_has_any_tag][accessally_has_any_tag tag_id='186' comment='Pregnancy_Weeks_27_Weeks']Week 27[/accessally_has_any_tag][accessally_has_any_tag tag_id='187' comment='Pregnancy_Weeks_28_Weeks']Week 28[/accessally_has_any_tag][accessally_has_any_tag tag_id='188' comment='Pregnancy_Weeks_29_Weeks']Week 29[/accessally_has_any_tag][accessally_has_any_tag tag_id='99' comment='Pregnancy_Weeks_30_Weeks']Week 30[/accessally_has_any_tag][accessally_has_any_tag tag_id='189' comment='Pregnancy_Weeks_31_Weeks']Week 31[/accessally_has_any_tag][accessally_has_any_tag tag_id='102' comment='Pregnancy_Weeks_32_Weeks']Week 32[/accessally_has_any_tag][accessally_has_any_tag tag_id='190' comment='Pregnancy_Weeks_33_Weeks']Week 33[/accessally_has_any_tag][accessally_has_any_tag tag_id='191' comment='Pregnancy_Weeks_34_Weeks']Week 34[/accessally_has_any_tag][accessally_has_any_tag tag_id='192' comment='Pregnancy_Weeks_35_Weeks']Week 35[/accessally_has_any_tag][accessally_has_any_tag tag_id='193' comment='Pregnancy_Weeks_36_Weeks']Week 36[/accessally_has_any_tag][accessally_has_any_tag tag_id='194' comment='Pregnancy_Weeks_37_Weeks']Week 37[/accessally_has_any_tag][accessally_has_any_tag tag_id='195' comment='Pregnancy_Weeks_38_Weeks']Week 38[/accessally_has_any_tag][accessally_has_any_tag tag_id='196' comment='Pregnancy_Weeks_39_Weeks']Week 39[/accessally_has_any_tag][accessally_has_any_tag tag_id='197' comment='Pregnancy_Weeks_40_Weeks']Week 40[/accessally_has_any_tag][accessally_has_any_tag tag_id='198' comment='Pregnancy_Weeks_40+_Weeks']Week 40[/accessally_has_any_tag][/accessally_missing_all_tag]

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MOST RECENT Q & A

Q & A #155 - September 2nd

Topics covered:
Hello ladies! This week we are answering:

-Guideline around lying on your back and exercising on your back in pregnancy
-Managing pelvic pain
-Fluid retention
-Nasal congestion in pregnancy

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